Wednesday, June 12, 2013

Elase Medical Spa in Draper

When I set my goals at the beginning of the year, one of the things at the top of the list was taking better care of myself and making sure that I wasn't putting myself at the bottom of the list (or letting myself fall completely off the list for that matter which is easy to do with three busy kids). My goals included eating better, exercising, laying off the Diet Coke (gasp!), and getting my crazy hormones under control.

I started off the year doing good at eating better and exercising and had to work my way up to the Diet Coke (just for the record, I am going on 5 weeks without one and I am still alive!) and then those pesky hormones are always on the list (thank you PCOS!).
When I had the opportunity to tour Elase Medical Spa in Draper as a brand ambassador, I thought I would check into exactly what it was they had to offer before the tour. I had never heard of a medical spa before and while I knew they did laser hair removal, I didn't know much beyond that.
My vision of facials, massages & pedicures was far from true. That isn't what they do at all. I was so excited to see that they offer laser hair removal, bio-identical hormone therapy, skin rejuvenation and weight loss. They also offer botox, fillers and cosmetic surgery.
 
What I didn't know that day was how truly wonderful Elase is. With a million things going on and my stress at an all time high, it is always refreshing to go into Elase and have them make me feel fabulous the minute I walk in the door. It is so relaxing and the medical staff at Elase Draper is so friendly. So much so that I really just want to hang out with them all day every time I go in for an appointment!
I met with them for a consult and was surprised at how reasonable their prices were, especially with their affordable membership packages. They also offer discounts which are easy to find out about through their Facebook page
After spending some time at Elase, I decided to do laser hair removal (goodbye, manbeard), bio-identical hormone therapy (help me hormones!), and VIVE weight loss (come on healthy weight). Some of those things can get a bit personal but they have been fantastic and as Brittney reminded me, "It is never to late to start taking care of you." I would definitely say this is a great start to taking care of me and I look forward to sharing my journey all along the way. Starting with laser hair removal for that manbeard of mine!
Elase in Draper is easy to find right off of 123rd South & I-15 near Kohl's. They also have a Sugarhouse location. 
Disclaimer: While Elase Medical Spas is providing treatments in exchange for sharing my experiences and opinions regarding the services they provide, my opinions are all my own. I think taking better care of myself is something I should have done a long time ago. Now is a great time to start and I am grateful I can do it at Elase!

Sunday, June 9, 2013

The R House Couture at SNAP

 I was lucky enough to be a part of the SNAP conference at Thanksgiving Point this year. The R House Couture was one of the sponsors of the event and provided all of the attendees with a custom "create joy" piece designed especially for the SNAP! attendees.
I enjoyed the long weekend at Thanksgiving Point, loved spending time with my friends and fellow bloggers, loved meeting new friends and learned so many new things from the classes. What a fun conference it was.
We were so busy getting the necklaces ready for all of the attendees and our booth ready for Queen Bee Market that I didn't really take pictures of the actual event (utter fail).

Lucky for you, I have hilarious outtakes of the photo shoot we had for the brochure we included with our necklace. These really do sum us up and remind me how fortunate I am to co-own The R House CoutureSpotted Owl Soap with two of my best friends. 
Sometimes I need a few more minutes to be ready (and for someone to fix my shirt!). 
 
 Sometimes people steal each others tools. 
 And sometimes things get a little crazy.
Sometimes we tease each other like sisters.
Sometimes we are very serious and just have to get down to business.
 No matter what, we work well together and do whatever we can to help each other out.
 We always have so much to share with each other that our agenda includes an "other" section just for important updates in our lives (we can't let the business talk completely take over ;).
 And we laugh. A lot. 
In fact, sometimes I laugh so hard I cry and have to leave the workshop just so I can breathe.
 We work really hard behind the scenes to coordinate all aspects of our businesses and still have fun together as friends.
Who would have thought 5 years ago when we put one little necklace on Etsy during our craft night that we would be doing the things we are today. Life is amazing and so are my friends (errr, I mean business partners, Kim & Lindsey). Love you ladies!

Sunday, May 26, 2013

Make It Happen 2013 Theme

My theme for 2013 is Make It Happen! When I chose my theme it seemed to fit so well with my goals for the year. I knew it was perfect because while I know what I need to do, it can't just happen all on its own (granted sometimes it is nice to wait around and hope it could! lol) I need that reminder to take that next step and do whatever I can do to reach my goals.
My motto in sterling silver. You can purchase it here.  

Five months into the year so many things have happened that have nothing to do with the goals I had in mind from the beginning of the year. In fact they are things that have to come first before anything else. Yet all along the way I am reminding myself how my theme is the perfect reminder that I can follow my gutt and do what I know is best for my kids and for my family and I can make it happen regardless of what others think should happen! After all, being proactive feels better than waiting to see what someone else will do.

I am making things happen all over the place and although at times we are taking tiny baby steps, we are still making progress. So while it sometimes feels like all of my time and energy are focused on one guy around here, it is a good reminder that making it happen doesn't need to be one giant leap or one certain thing at a time. As long as we are headed in that direction and keeping it in mind, we are making progress.

We are having a great year of making things happening and celebrating all along the way. How about you?

Friday, May 10, 2013

Celebrating Growth This Mother's Day

Mother's Day is right around the corner and every year it brings me a heart full of gratitude and love for three women who made it possible for me to be a mother (we love you all more than you realize!). The three littles running around here are the best part of my life (next to The Gent of course). And they make me a better person every single day.
This year Mother's Day is extra special because it marks the two year anniversary of meeting Mr. D for the first time. It all happened so fast. We found out about Mr. D one morning, were chosen by his birth mother that afternoon and left to get him the next. When we got to Arizona, the day couldn't go by fast enough. After what seemed like a 99 hour day of waiting, we finally got the OK to go and get him (around 8 p.m. which felt like one of the longest days of my life! lol) We walked into the nanny's house and I looked into those big brown eyes of his and fell in love with him immediately. He and The Gent had an instant connection. Watching them in those first few minutes together is a moment I will forever cherish as all of my fears of adopting an "older" child diminished.
Mr. D was 17 months old at the time and he was timid and quiet. He would quietly whimper in the corner when he needed something. When things were loud, he would hide and when people came towards him he would shudder. If he was tired, he would find somewhere to lay and go to sleep. He ate whatever was put in front of him and he rarely made a peep.

In our family we are silly, we are sarcastic, we are loud, we like to goof around and pillow fights are a staple around here. Our kids are energetic and opinionated. We turn the music up way too loud and dance while we clean. Basically, we can be crazy. I can only imagine what Mr. D was thinking once he got home.
We had to teach Mr. D a lot of things. The biggest thing was that he could trust us, that we were going to help him with whatever he needed. We had to teach him that playing, bathtime and bedtime weren't things to be afraid of. We had to let him know when we were being sarcastic and when we were serious. We had to teach him that we weren't going to leave him and that if we did, even just to go to dinner, that we would always come back. We had to teach him that he could have an opinion, that he could tell us what he wanted or what he needed. That he could have a voice.
I will never forget the first day he spoke up. I made all of the kids chicken nuggets for lunch, put them on the table, got all of the kids inside and we started to eat lunch. Mr. D, who from the moment we got him ate whatever was put in front of him, just sat there. At first I wasn't quite sure why. And then he whispered  "I don't want chicken nuggets."

It was so quiet, I wondered if I had even heard him right. So I asked him what he had said. His big brown eyes dropped and he shrugged his shoulders and picked up a chicken nugget. I was not about to let him eat chicken nuggets if he was actually going to speak up. And so I asked, "did you say that you don't want chicken nuggets?" He peeked up at me and hesitantly and quietly said, "yes, I don't want chicken nuggets." So I asked him what he wanted. He shrugged again, not sure that he should even say it. I couldn't just let it go because this was huge! So, I asked him what he would prefer instead. He shrugged his shoulders again and said, "a peanut butter sandwich?" You got it, dude! A peanut butter sandwich it is!

We have come a long way since that peanut butter sandwich. As I read this article, it completely resonated with me and reminded me just how far we've come in the last two years. I cried, I laughed, and it brought a smile to my face as I watched Mr. D jumping off the couch onto the pile of pillows he had created all while screaming and squealing and making the best sound effects one could ever imagine.
I am so glad you have found your voice Mr. D! Although I will still remind you what an inside voice should be like, it will always make me proud when I overhear you negotiating a show with your older brother or telling your sister how you want to play house and I even get a kick out of it when you tell me you aren't ready to go to bed. Because, you should never be afraid to voice your opinion, share your thoughts, and most importantly ever feel like you are facing this world alone. Love you, Mr. D! So glad you are a part of our family.

Wednesday, March 13, 2013

Born Brave: Giveaway

A few months ago, I was privileged to get to spend an evening with my friends Kim, Lindsey, Mollz and Cammi. We went to dinner and headed over to a beautiful house in the avenues where we were going to be able to spend a night with Katherine Nelson listening to some of the songs from her new album, Born Brave. Little did we know what we really had in store.
It was an intimate night with a few dozen people and we knew we would have a great time (afterall, we were all together!). While I didn't know much about Katherine Nelson, I could tell from the moment I met her that she has a huge heart. So welcoming and kind. What I didn't know what an emotional night we were all about to experience.
(Mollz, Cammi & Lindsey enjoying the night)
Katherine sang a few songs and then we never saw the next song coming. She said it was about adoption. Kim and I were sitting next to each other and grabbed each others hand. We were three feet from Katherine and right across the coffee table from Lindsey, Mollz and Cammi. My eyes caught Lindsey's, and without saying a word we said, if we could have a group hug, now would be the time.
How in the world did Katherine know? I am sure she didn't know about any of our adoption connections, especially not the impact of that night for Lindsey & Cammi. (you can read about Lindsey and Cammi's adoption connection over on her blog including that night here). We sat and bawled. All five of us because of this song.

It was amazing. It hit us all to the core and it couldn't be more perfect that night. In all of our adoptions, the courage of their birth mothers is indescribable to me and in the moments as they were going home after placement, all I wanted to do was run after their birth moms and hug them a little tighter, a little longer and tell them just how brave I knew they were. So, not only do I love What's Mine is Yours, but I also love Born Brave.

So that one of you can enjoy the entire album too, Katherine's label has been kind enough to let me give away a Born Brave CD. Enter below. This giveaway closes March, 17th @ midnight MST.

a Rafflecopter giveaway

Monday, March 11, 2013

Chore Charts & Allowance

We decided it was time to start a chore chart and allow the kids to earn allowance. Keeping the house clean and getting everything done sometimes seems like an impossible task. I have always enlisted the help of my kids because, well, for starters, they create the biggest messes around here. Shouldn't that mean that they automatically need to help?
(This is what my family room looks like on a regular basis, Welcome!)
Up until now, I have taken that exact approach. We all need to help and I'd love to do that for you if you can do this for me, or we can all have fun together if we work together first. It seemed like a good system but we wanted to change it up for a few reasons:

1) To help the kids learn to manage money and save.
We all work hard for the money we earn and for the things that we have. Our nice warm house, the fun-filled yard, the toys, the games, the clothes (including the coveted shoes which are Mr. D's favorite)...they didn't just show up here one day, although it is easy to forget that sometimes. 
2) To let the kids earn money to buy the things they are constantly asking for. 
Every trip to the store, every outing, everywhere! This is hard for me because I want to give them everything they want. But, what am I teaching them in doing that? My new motto is "Just because you can, doesn't mean you should" (I thank my neighbor for that one).

3) To be more responsible for their own actions and things. 
Heaven knows how many things I have spent money on to find it broken on the floor, not put away, thrown outside, etc. My hope is that when they have worked hard and saved for something great, they will appreciate it and take care of it more.
4) To help them be more kind, respectful and appreciative.
My favorite part of the chore chart for sure is the very last row where I included "I Can Be Kind & Respectful." Mainly because I feel like a broken record around here sometimes. By the fourth or fifth time dealing with the same situation, listening to them fight and talking back, all I want to do is scream and send them all to their rooms. I find the greatest solace (maybe too much) in not saying anything at all, walking over and getting the marker and giving them a frowny face on their chart. Nothing needs to be said...they already know that means business.
The chore chart is great on its own. But what about payday? For us, Payday is every Saturday. We get all of the chores done for the day and then I lay out all of the money they could have earned. That's right! All of the money they could have earned. I count up their chores while they patiently wait. And then I pay them from the pile they could be getting. What they didn't earn, I put back in my wallet right then.

I tend to hear a lot of "NOT Fair!" "I want that!" and "Why do you get to keep that?" which leads to the same discussion every week. If you were to do your chores every day and mark them all off, I would simply hand it over and wouldn't keep any of it. You could have earned THAT much money (a huge pile in their eyes, especially when the whole pile is in $1 bills).

That was put to the test one week when Mr. L had saved and had earned just enough for the Lego set he was dying to have but then owed me money for fighting and being disrespectful. There were tears and I felt terrible but he also learned that a small amount can make a big difference.
When we originally started the chore charts, the kids would beg me to take them to the store (that money was burning a hole in their pockets!). We would spend way too much time wandering the aisles trying to find something they really wanted with the $4 they had. It was torturous for everyone. Not to mention that if I were to give them the $8 or $10 they needed to get even one of the things they wanted, the entire premise behind the chore chart would be out the window.
That is when "the store" came into the picture. I was being tortured patiently waiting for them to choose something when I thought, it would be so much easier for them to work for what they want if they know exactly how much it would cost and how hard they would have to work for it. I wrapped up the shopping trip and the next day, I went and picked out some Legos, Diary of a Whimpy kid, some doll accessories, Jake and The Neverland Pirates toys, some games and a few things from the dollar section as well as some gum and stickers (just to have a few smaller things as well).
We put price tags on everything and I opened a store in our china cabinet (perfect shelf because it was easy to see & still put away). The kids were so excited. Some of the things they are always begging for just waiting for them to earn them and get them out of there!
(While our store gets the job done, my friend Kim, will be blogging Wednesday about her store here and you don't want to miss it! It is over-the-top and fantabulous! I mean, tiny buntings!?!?!? And a "bank" for payday! I should hire her to give ours an upgrade.)

Back to those chore charts. They have worked like a charm. The kids are always talking about what they are working to earn and they do their chores more often, without a fight, knowing that toy or book or art supply is waiting for them in the cupboard.
It has also stopped the constant begging for things at the store. Instead it has turned into, "Do you think you can buy this for the store?" and has also started discussions like, "I can, but also know that I can get it for $5 less at the other store, do you still want me to get it here or should I wait and pick it up next time I go there?" Of course they want the best price possible because it makes it easier to earn. Fabulous lessons being learned all over the place.
Do you want a chore chart of your own? I have free printable chore charts (three color combinations to choose from; green & blue here, purple & pink here, turquoise & red here) for you to use at home. Simply print it off (from the links above), laminate it and get your wet erase marker ready. And if you'd like a bit more info on the different sections, double click on the photo below for a larger version with explanations for each section, how we use it and some additional ideas.

Tuesday, October 30, 2012

SALT Marketplace Featuring The R House Couture

The R House Couture is boutiquing again!
I am the co-owner with Kim and Lindsey of our amazing handstamped sterling silver jewelry line called The R House Couture. Usually we are only available online ...but we are busting out this weekend at SALT Marketplace.

SALT Marketplace Girls' Night Out

Friday, November 2nd from 6-10pm

SALT Marketplace Boutique

Saturday, November 3rd from 9-5pm
We will be making your custom orders ON THE SPOT while you shop. That's right, that means you can go home with a personalized jewelry that very same day-custom mother necklaces, gifts for birth families, wax seal initial charms, grandma brag bracelets, gifts of hope ...and earrings to match.
Let us make your holiday shopping a bit easier.

Click on over to SALT to watch a slideshow of all the other amazing products they will have available for you. I know I will certainly be shopping! It is going to be a great boutique. 

See you there!

Wednesday, October 17, 2012

Silent Auction for Birth Mother Baskets

It is no secret that we love adoption around our house. I have so many wonderful friends that I have met through adoption connections. Gina is one of them. She is amazing and I love that work that she does with her non-profit organization Birth Mother Baskets {bmb}. 
Birth Mother Baskets delivers gift baskets to birth mothers who have recently placed their babies for adoption.  These gift baskets hold so much more than just the tangible items inside of them. They are filled with love, warmth and support. I love this story that Gina recently posted about a donation for bmb for an eagle scout project. The letter Morgan wrote to include with the baskets...amazing! What a great story.

bmb runs 100% on donations alone and has no paid staff. Each year bmb has a silent auction to help raise money for the baskets. Funds from the auction will go towards items to fill baskets, shipping cost and marketing material. 

Birth Mother Baskets 2nd Annual Silent Auction
Oct. 18, 2012 from 6:30-8:30pm  
Timpanogos Harley Davidson
555 S. Geneva Rd. Lindon, UT
cash, check and all major credit cards accepted


Last year bmb had over 80 amazing auction items from companies like: Cafe Rio, Lime Ricki, Tucanos, BYU, Jennifer Pugh Studios, The R House Couture (oh yeah!), Nuskin, Odyssey Dance Theatre, Cookie Cutters, Pioneer Party, Shabby Apple, Undercover Mamas and many many more! 

Live music will be provided by Mad Diving Barons and Tina Metcalf will be providing every women who attends the auction a free ticket to her upcoming Ya Ya Sisterhood Tribe Call Series ($37 value).


Join Gina and bmb for the annual silent auction. If you can't make it but would like to donate items to bmb for their baskets, all of the information for that can be found on their blog

Tuesday, September 18, 2012

Anniversary Celebration: 16 Years

Our engagement photo, 1996

Sixteen fabulously, insanely, crazily, happy years. Happy Anniversary to me and The Gent. People! Where has the time gone? I was practically a baby when we got married.

 Our wedding day, Sept 18, 1996
 2000
 2002
 2003
 2008
2010
For our anniversary this year, I am going to recreate our first date of calzones at The Pie with a pitcher of Sprite (which I will try not to spill this time around) and a walk downtown (since we can't go see the lights at Temple Square which we attempted that night but were too late, those dates after closing down The Amber Restaurant were late!). This time it will include cuddling in the blanket which I didn't catch the hint of on that first date and said I wasn't cold. The Gent has always said I missed out that night, so I am going to find out exactly what I missed out on ;-).

Happy Anniversary, babe! I would do it all over again in a heartbeat. Love your gutts!